Get ready for 30 days of amazing workouts and a blueprint for creating a little waist and a round booty!
This to-the-point training guide includes a month of training, tips, and tricks for training for a sexy hourglass figure. These are some of the training methods I've used to build the figure I have today!
When you're done with the program, show me your before and after pics by hashtagging #hourglass30 for a chance to win 30 days of FREE online coaching with me! Best transformation wins!
Get a 4 week long customized meal plan. You'll get macros that fit your body and foods that you enjoy, all tailored to your goals. This diet is hand written just for you to help you reach your health and fitness goals fast!